How Nick Jonas' Management of Diabetes Has Evolved During Two Decades

In 2025, the number 20 holds special significance for renowned artist Nick Jonas.

As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The struggles of managing his condition have been the lows, while raising awareness and connecting with others through his role and through his non-profit have brought him joy.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a worldwide group — a network of more than 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I belong to that has supported me in so many different moments. I think my perspective is perhaps a lot more positive now. It is feasible to live a full, active life while living with this disease and outlook and perspective and all that is an essential piece to powering through.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times each day. This was a constant cycle of needles, estimation, and care, as stated by a licensed endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.

“Algorithms began modifying insulin automatically, creating hybrid ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has improved since he was first identified.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

In addition to technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are in development.

“The first immune-therapy capable of postponing type 1’s onset was authorized, and research into protecting or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” the doctor continued.

“Smart insulin” is also being developed to become active only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.

“Further progress will absolutely continue to develop. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the expert concluded.

However, while a family physician concurs that further advancements will continue to appear, he points out that managing type 1 diabetes remains an demanding task — in terms of health, mentally, and psychologically.

“I sincerely hope that we’ll see more and more focus to discussing and addressing the challenges and the requirements of having and controlling T1D. We need far more of that, too,” he told.

The Singer Employs Personal Wellness to Manage His Diabetes

In addition to medication and technology, Jonas discussed some approaches he leans on to manage his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is hard to do at times, he said he learned to apply this soon after his diagnosis.

Recently, he has prioritized taking vitamins, looking after his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really vital to do that self-work,” Jonas said.

Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.

“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through difficult times,” said Jonas.